Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health.

LSSS helps lower blood pressure and reduce cardiovascular disease risk. Concerns exist around potassium-related risks, ...

In the first place, no salt or soda is to be used in cooking or at the table, and one should not employ salt substitutes that contain sodium in any form. Second, unsalted butter or butter that has ...

Salt substitutes may help lower a person’s risk of these health issues. Salt contains the mineral sodium. The human body requires small amounts of sodium to function effectively. However ...

Participants were assigned to use either a salt substitute composed of 75% sodium chloride and 25% potassium ... Despite the ...

The top tip is to swap out table salt, according to the Salt Substitute and Stroke Study, replacing it with a reduced sodium and added potassium alternative. Cut down on alcohol Excessive boozing ...