Benefits of potassium-based salt If you’ve ever tried to lower your sodium intake, you’re probably familiar with low-sodium or no-sodium salt substitutes.

World Health Organisation data states that over 1.9 million deaths across the globe are due to overconsumption of sodium.

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new clinical trial has found.

Many are similarly unaware that products made with reduced-sodium salt do not taste different, particularly if the salt contains 30 percent or less potassium as a substitute for sodium.

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Some sodium is necessary, but too much is dangerous. So when you're choosing between sea salt and pink Himalayan salt, does type make a difference?

Low-sodium salt might help lower your sodium intake, which helps manage blood pressure. Options include iodized, kosher, and pink Himalayan salt.

High sodium intake and low potassium intake are considered key risk factors for stroke, particularly in northern China. Potassium-rich salt substitutes can reduce the risks of stroke recurrence ...