Another major benefit lies in ginger’s anti-inflammatory and antioxidant properties that may help prevent chronic illnesses ...

Top ginger supplement for the money. Nature’s Way Premium Herbal Ginger Root. What you need to know: This excellent vegetarian ginger supplement is verified non-GMO. What you’ll love: Every ...

For example, ginger ale flavored by real ginger root has similar benefits of ginger, albeit in much smaller amounts. These may include help with nausea, indigestion and pain relief, explains Messer.