We were curious to learn which form of exercise is more effective for weight loss, and we're here with the scoop. Below, we'll compare the benefits of Nordic walking to walking and pinpoint which ...

A large, 16-million-year-old bat once walked about the subtropical forest of New Zealand, ... is related to the prehistoric walking bat uncovered by researchers. (Image credit: ...

Limb bones found in the deposit also showed similar structures specialized for walking. The big difference is their size. Their modern bats weigh 40 grams; the ancient one was three times that size.

Studies have shown that Nordic walking burns up to 67% more calories than a standard stroll and can be done into your 80s. Here's how to do it.

Previously, the oldest bat specimen found in New Zealand was about 17,500 years old. A few things set this particular bat apart, a Laura Geggel notes for Live Science .

Several studies have found Nordic walking is better than other forms of activity at preventing cardiac decay. Now scientists in Italy have discovered it can also keep dementia at bay.