This firm is working on stair-climbing tech that will let future robot vacuums both clean your staircase and upper floors .

One recent study found, however, that there were some improvements in memory from stair-climbing that carry over to the next day when paired with good sleep quality.

Stair climbing forces you to use your own body weight as resistance while lifting against gravity.

But climbing mountains starts with a simple step. And for our movement, step one is for the financial security profession to come together as one.

A stair climber is a fitness machine that mimics the act of climbing stairs to provide a cardio workout that also builds strength. Check out our top picks below.

Cat Runner, as part of USA TODAY's video series on transgender athletes, talks about bringing trans representation to the sport of climbing.

A new study shows people who are in the habit of climbing stairs are less likely to die from heart disease compared to those who don't. Stair climbers also had a slight boost in longevity.

If you’re looking to do a cardio machine workout that gives you maximum burn, toning, and endurance with minimal time, you might narrow things down to two common training options: walking on an ...

Finding ways to recover, taking one step at a time. "I got into stair climbing because just planting my feet and going up seemed to work, and it didn't bother me," Gomez said.

Positively Jax Climbing to battle lung cancer, disease — one step at a time Fight for Air Climb at Bank of America Tower benefits American Lung Association JACKSONVILLE, Fla.