First things first: Journaling is only for you if you want it to be. If you’re not a pen-and-paper person, no shame—but if you are interested, we’ll extol the ways the practice can support you. “The ...

Apple Watch with watchOS 10 has with a range of new health and fitness features with one in particular aimed at supporting mental health. Follow along for how to track mood on Apple Watch in the ...

Please provide your email address to receive an email when new articles are posted on . Mood emerged as a stronger indicator of suicidal ideation than stress and sleep. Participants were significantly ...

“How do you feel?” can be a surprisingly difficult question to answer, but new apps are making it possible to track the ups and downs of your emotional weather as easily as EKGs graph heart rate. New ...

The iOS 17 update that Apple plans to show off in June will include several new health-related features, according to Bloomberg's Mark Gurman. There will be a feature for tracking mood, plus Apple ...

So you got yourself an Apple Watch to help you with your fitness journey. It can track how many calories you've burned, tell you how many steps you've taken, and even show you how frequently you stood ...

Apple WWDC 2023's keynote is over, and one of the most iconic previews here was the watchOS 10, the upcoming Apple Watch operating system. One of the watchOS 10's new significant features is the mood ...

Apple in iOS 17 added new features to the Health app, introducing a mood logging function, tools for maintaining eye health, and more. This guide highlights all of the features that are new in the ...

Apple (NASDAQ:AAPL) may soon unveil a journaling app for mental and physical health, but the company is reportedly pushing into health and wellness even further. The company is working on a health ...