In his post, he talked about the importance of the yoga pose and even shared its benefits. TheHealthSite.com 'Pada' means foot, 'hastha' stands for hands, and 'asana' means pose.

NaMo's yoga pose of the day - Padahastasana or the forward bend Hastapadotasana or standing forward bend stretches your entire body. It is a great pose to stimulate your digestive organs and ...

Image: Shutterstock Unleashes Creativity: The yoga pose turns on the strength zones (Chakras) that relax on the backbone withinside the diffused frame. The squeezing fold of Padahastasana unlocks the ...

Explore Padangusthasana and Padahastasana in depth with focus on precision balance and breath #Padangusthasana #Padahastasana #BigToePose #IyengarYoga #LightOnYogaChallenge #ForwardBend # ...

New Delhi: Prime Minister Narendra Modi, on Tuesday, released an animated video of himself demonstrating the yoga pose, Padahastasana. 'Pada' means foot, 'hastha' stands for hands, and 'asana ...

International Yoga Day is going to be observed on June 21 to promote its role and benefits on the human health. Keep reading to know everything about Padahastasana.

New Delhi [India], Apr 10 (ANI): Prime Minister Narendra Modi, on Tuesday, released an animated video of himself demonstrating the yoga pose, Padahastasana.

Pada' means foot, 'hastha' stands for hands, and 'asana' means pose. New Delhi: Prime Minister Narendra Modi, on Tuesday, released an animated video of himself demonstrating the yoga pose ...