Image: Shutterstock Amplifies Flexibility: The Padahastasana basically is a synonym of flexibility. The pose engages the thighs and lower back muscles which might be tight and susceptible to stress.

International Yoga Day is going to be observed on June 21 to promote its role and benefits on the human health. Keep reading to know everything about Padahastasana.

He will be sharing an asana each day and today's pose is Padahastasana. Narendra Modi tweeted: Padahastasana, ... Popular Baby Names. Hindu Baby Names. Hindu Baby Names Starting With A. Muslim ...

'Pada' means foot, 'hastha' stands for hands, and 'asana' means pose. In his post, he talked about the importance of the yoga pose and even shared its benefits. TheHealthSite.com ...

New Delhi: Prime Minister Narendra Modi, on Tuesday, released an animated video of himself demonstrating the yoga pose, Padahastasana. 'Pada' means foot, 'hastha' stands for hands, and 'asana ...

PM Modi today shared a 3D animated video of him practising the 'Padahastasana' and even highlighted how the asana would make the body healthier and mind calmer.

PM Modi tweeted the 5th animated video of himself doing yoga. In the video, PM Modi performs Padahastasana or the hands to feet posture. The video talks about Padahastasana, which makes the spine ...

New Delhi [India], Apr 10 (ANI): Prime Minister Narendra Modi, on Tuesday, released an animated video of himself demonstrating the yoga pose, Padahastasana.

Pada' means foot, 'hastha' stands for hands, and 'asana' means pose. New Delhi: Prime Minister Narendra Modi, on Tuesday, released an animated video of himself demonstrating the yoga pose ...