I'll never forget the morning I stood bleary-eyed at a festival wondering what on Earth was going on at the lake. There was a row of people balanced on paddleboards bending and twisting in slow motion ...

When Karla Grigg first heard about stand up paddle boarding (SUP) yoga, she thought the idea of performing poses on a 30-inch wide fiberglass board in the middle of McCook Lake sounded "crazy." The 28 ...

ABC4's Matt Fontes journeys into the world of yoga at one of Utah's most iconic locations: the Homestead Crater.

In middle school, I was consistently chosen last for teams in gym class. I laughed at the thought of running for fun, and enjoyed Tastykakes more than most things in this world. Although my fitness ...

SPENCER, Iowa | Inside The Studio Yoga and Barre on Fourth Street, Amanda Jorgensen and Philip Ramstack press their feet firmly into their yoga mats. On the waters of Okoboji, their mats are 32-foot ...

SANDY SPRINGS, Ga. - It’s a workout that takes the balance, breathing, and precise posing of yoga and puts them on water. Will you get wet? Yes. But will you get a great workout? Local teachers say, ...

For Claudia Bustillos, left in pink, the water and the mind connect during a paddleboard yoga session because it is part of the meditation. Daniela Rios South Florida News Service The bluish-green ...

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If you never got a chance to make it to one of Aqua Vida’s SUP Yoga classes at Spruce Street Harbor Park this summer — that’s yoga on a stand-up paddleboard, if you didn’t know — all is not lost: The ...

Cyrus shared the black and white video set to her song, "Island," on Instagram Gabrielle Rockson is a staff writer-reporter for PEOPLE. She joined PEOPLE in 2023 and covers entertainment and human ...