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How to Perform Sarvangasana. Here’s a step by step guide provided by Akshar of performing Sarvangasana. 1. Lie flat on your back on a yoga mat. 2. Place your arms alongside your body, palms down. 3.
Step-by-step guide to doing Sarvangasana. To begin with, lie down on the ground or over a yoga mat with your back. Put the arms on the sides. Hold your waist with the arms and gently lift the body ...
With Mayurasana and Parsva Bakasana, Pooja Batra is 'getting there' By Tapatrisha Das, Delhi. Dec 28, 2021 10:20 AM IST . Share Via. Copy Link. In several Instagram ...
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