The pelvic floor also allows for pregnancy and parturition. The urethra, vagina and rectum are kept closed by the constant resting tone of the levator ani muscle fibers that loop around these ...

Pelvic floor physical therapy can be effective in treating postpartum disorders such as urinary and fecal incontinence, ...

So you’ve had a kid, or several, and now you are acutely aware that your posture, your abs and, well, pretty much everything ...

Discover how strengthening your pelvic floor muscles can improve core stability, posture, and overall fitness with these 7 ...

In women, there are three causes of pelvic floor dysfunction, Garges explains: muscle weakness or tightness, pregnancy and childbirth, and the hormonal effect of menopause. During pregnancy ...

Parisian Osteopath and Founder of Four Mama’s Olivia de Maigret shares why Pelvic health is instrumental to good health… Lets ...

After all, each full-term pregnancy and delivery takes a toll on the pelvic floor and it requires proper strength-training (a goal of pelvic floor therapy!) to restore that strength and tone.

Our hearts, our bodies, our souls ache for her as she was the purist of beings and brought light to every single space she ...

Pain in the groin, upper thigh, and leg can cause severe discomfort. Possible causes include pregnancy, pelvic floor dysfunction, sciatica, injuries, and more. When pain in the groin extends down ...

I’m pregnant with my first child, and I’ve heard a lot about pelvic floor changes during pregnancy and childbirth. I’m a bit worried and curious about what to expect. Can you explain these changes and ...