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Bloating is a common condition caused by dietary habits and health issues. Remedies include ginger tea, peppermint oil, and ...
When you think of peppermint, chances are candy canes come to mind, particularly this time of year. But the herb — which is a cross between watermint and spearmint — is so much more than a ...
There are many ways to release gas from the intestines. They include passing stool, avoiding gum, taking peppermint supplements, and more. If these do not help, over-the-counter remedies are ...
Peppermint . Peppermint is well-known to relax the muscles of the gastrointestinal tract, which can help relieve gas and bloating. You can drink peppermint tea or use peppermint oil in a diluted form.
Blend 3 drops chamomile, 1 drop peppermint, 5 drops lavender, and 10 ml sweet almond oil for pain relief. Beyond physical comfort, chamomile is renowned for its calming effects on the mind and body.