People Are Losing It Over Diddy’s Ridiculous Red Carpet Pose. Caitlin White Pop Music Critic Instagram ... Diddy took it upon himself to lay down on the Met Gala stairs and just lounge there for ...

Laying Twist Pose also known as Supta Matsyendrasana is a relaxation pose. The main benefit of this pose is that it stretches the glutes, chest, and obliques.

Feeling overwhelmed by daily pressures? The legs-up-the-wall pose, or Viparita Karani, offers a simple solution for stress relief and relaxation. This restorative yoga pose involves lying with ...