People who stay calm and balanced no matter what don't just go with the flow — they practice small, intentional habits that reset their energy and restore inner peace.

How Successful People Stay Calm. ... If staying focused on your breathing proves to be a real struggle, try counting each breath in and out until you get to 20, and then start again from 1.

A person skilled at staying calm will do something like, “I hear your concern—here’s how I plan to address my part,” rather than soaking up the panic and spiraling themselves.

Keeping your composure is something that will serve you in every situation. Successful entrepreneurs know that staying calm helps them navigate challenges with greater ease. There is an art to ...

Stay calm. Remain cool. Keep composed. It’s easy for people to say this is how you should react when you’re feeling angry, frustrated or disrespected at work. In theory, many of us would agree ...

Mental health experts offer counsel on staying calm during coronavirus pandemic. ... People who are staying home can set up group chats via Zoom or FaceTime or some other platform.

Plenty of job candidates get nervous in the hot seat--but you'll want to try your hardest to remain cool, calm and collected. Here are 14 ways to do that. Newsletters Games Share a News Tip ...

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that ...