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Need a brain boost? Fitness may not be for you!. It is more common than not to hear exercising will provide a range of mental health benefits, but new research suggests there is “little evidence ...
Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...
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News Medical on MSNHow context shapes the mental health benefits of exerciseResearch often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...
Exercise might not be the key to longevity, according to new research — in fact, too much moving around could even be accelerating the aging process in our bodies, Scandinavian scientists said.
A review of 43 studies has shown there is a link between physical activity and a reduction or cessation of substance use. Experts explain how that works and how to incorporate it into your own life.
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill.
Early research shows aerobic exercise and resistance training might help with addiction recovery. But right now, there’s not enough evidence to say that one kind of physical activity is better ...
While physical activity can improve health during aging, its beneficial effects inevitably decline. The cellular mechanisms underlying the relationship between exercise, fitness, and aging remain ...
Research shows that both urine and saliva samples effectively capture oxytocin and cortisol fluctuations in response to physical exercise, highlighting the robustness of these non-invasive methods.
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