Virtual reality is spicing up physical therapy with games for balance, posture, ... "VR exercises have made me stronger and have helped with my coordination ... VR can enhance physical-therapy plans.

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with ...

Extension exercises and prone positioning have long been used in physical therapy to improve posture and alleviate pain. And there’s research to back up their benefits.

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

back pain, core stability, exercise, fitness training, functional fitness, pelvic floor, physical therapy, posture improvement, rehabilitation, Strength Training More in Fitness The gym equipment ...

Therapy techniques include exercises, manual therapy, and biofeedback. A therapist will assess a person’s needs and develop a tailored physical therapy program to strengthen and align the pelvic ...