Simple core exercises can improve posture and help people maintain healthy movements and strength as they age. Strong abdominal muscles can ease strain on the spine, improve athletic performance ...

Poor posture can affect blood pressure, breathing, metabolism, digestion and cause chronic pain. These physical therapy exercises can improve your posture.

Virtual reality is spicing up physical therapy with games for balance, posture, ... "VR exercises have made me stronger and have helped with my coordination ... VR can enhance physical-therapy plans.

VR can make exercises feel more engaging and dynamic. advertisement. Virtual reality is spicing up physical therapy with games for balance, posture, and more. ... VR can enhance physical-therapy ...

Improving your Posture with Legacy Physical Therapy Try these simple workouts at home to improve your butt and your lower body. To stream 5 On Your Side on your phone, you need the 5 On Your Side app.

Your posture or balance; Then, they ... That’s why it’s important to understand your PT’s instructions before you perform exercises at home. Takeaways. Physical therapy is a type of ...

If you have psoriatic arthritis, physical therapy can help. It uses strengthening and stretching exercises to ease pain and stiffness and improve your range of motion.