A woman says that her gym instituted a new policy in which only females between the age of 12-24 can workout during certain ...

But fit people who don’t go to the gym swear by this habit. They see it as an essential start to their day, just like brushing their teeth or taking a shower.

In a world where gym culture seems to be the norm, the longest-living people on the planet teach us that the key to a healthy life isn't found in weight machines or treadmills.

When researchers offered new gym members $30, $60 or a gift worth about $30 for going to the gym nine times in six weeks, attendance increased only slightly, according to the “Can Financial ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along with you to make the experience better.

I’m not a morning person. If I had my druthers, I would sleep in until 11 a.m. every day, but over the past month, I’ve been waking up at 6 a.m. to go to the gym before work. Born out of ...

Dick Van Dyke told Ted Danson on his podcast that his secret to staying healthy at age 99 is working out 3 days a week at the gym.

Researchers looked into the busiest hours at the gym and the quietest ones, to help you figure out the best time to go the gym and get your workout in.

The COVID-19 pandemic has made many Americans look beyond the gym for exercise, which could have a lasting positive effect for fitness.

All Levels Welcome 3 People Explain Why They Won’t Go Back To The Gym Post-COVID "Chronic pain and gyms do not mix well." ...