Pilates sculpt bar workouts are being hailed as the new wall Pilates. Here, a trainer explains the workout, plus the most effective sessions to try from home. Created with Sketch.

Barre has been having a major moment lately, with everyone from Dua Lipa to Sofia Richie reportedly a fan. TikTok searches ...

Barre and Pilates are both low-impact workouts, suitable for most fitness levels, and utilize small, precise movements to fatigue your muscles. “They really are so similar,” says Bambace Salvo.

There is no shortage of ballet, yoga and Pilates studios offering classes in most metropolitan regions including Atlanta. But now, barre studios are appearing, advertising a trendy new type of ...

Unlike traditional gym workouts, Pilates and barre focus on constant tension and rhythm. "Your muscles are under tension for 50 minutes instead of just 10 reps at the gym," Rutley said.

Our take: An all-in-one Pilates reformer that brings the gym to your home for a full-body workout. What we like: This structured bar Pilates equipment adds the option for both Pilates and barre ...

Workout Essentials: This Flexies Pilates Bar Workout Card Set is a great option for Pilates newbies who need tips on executing different moves! 12. Heavyweight: ...

Abercrombie said advanced exercisers are surprised at how tough the workout is, but it's also beneficial for beginners. The Pilates Wheel and cables range from $199 up to $249, but their website ...

Our take: An all-in-one Pilates reformer that brings the gym to your home for a full-body workout. What we like: This structured bar Pilates equipment adds the option for both Pilates and barre ...