Shop our picks of at-home Pilates equipment to help recreate the sweat-dripping, muscle-shaking workout you love—without leaving home. The best part? You don’t necessarily need a fancy studio ...

The AeroPilates Reformer Plus 379 is a game-changer for anyone looking to step up their at-home Pilates routine. With ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Pilates has been practised for nearly a century. However ...

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

If it feels like everyone is talking non-stop about Pilates, it’s because they are. The practice has had a stratospheric rise in popularity in the last few years, in no short thanks to the ...

“Pilates workouts offer numerous benefits ... While you won’t need any equipment, you will need an exercise mat, like one of the best yoga mats, to help cushion your joints.

Balanced Body has introduced the ‘Business of Pilates Playbook’, a comprehensive resource designed for fitness facility ...

If you often wake up feeling tired, achy, and just a little bit stiff, then a morning Pilates workout could be just the thing to help you energize your day and boost your mobility. The low-impact ...