Lie down on your right side, resting head on right arm and placing left hand on left hip. Bend right (bottom) leg to ...

A new fitness studio is bringing the heat to one of Buffalo's most historic buildings. Movement, an infrared pilates and yoga ...

In Great Neck, physical fitness establishments are a thriving sector of our town’s retail offerings. A quick look will reveal ...

The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there ...

PILATES has been practised in Malaysia for quite a while, but its popularity appears to be soaring recently, with more ...

Long-term, Weber hopes Power and Flow helps change the way people in Wagner view fitness: not as a chore, but as a routine worth keeping. She said her philosophy is built on meeting people where they ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

Club Pilates in Willoughby is the flagship location of the Andrus District, owned by Beth Andrus. The idea of opening a ...

First lady Melania Trump maintains her model figure through a tough daily routine, including ankle weights, Pilates, and a ...

Arnold Schwarzenegger’s youngest son, Joseph Baena, revealed the heart-pumping sport that helped him prioritize his health as ...

Eagle Merchant Partners makes a return to the fitness segment with its investment in Aligned Fitness, a multi-unit Club ...