Jamun chia pudding can be stored in the fridge for up to two days. Since chia seeds naturally swell and thicken over time, the texture actually improves after a few hours of refrigeration. Just make ...

3 tablespoons chia seeds; 1 teaspoon honey or maple syrup; 8-10 ripe jamuns; A pinch of cardamom powder; Crushed almonds or pumpkin seeds; Steps: Ready Chia Pudding: In a bowl, mix the milk and ...

Chia pudding is low in calories but high in fiber, healthy fats and plant-based protein, which makes it super filling. The high fiber content slows digestion and helps regulate blood sugar levels.

Chia pudding is made from chia seeds, tiny black or white seeds that absorb liquid and turn into a gel-like consistency. They are full of fibre, protein, and omega-3 fatty acids, which help keep ...

The internet has been captivated by the recent trend of matcha drinks. While many are criticizing it for the unpleasant taste ...

While they are tiny, chia seeds are usually an important part of any fitness diet. Be it in the form of chia seeds pudding, or plain chia seed water, these are known to have multiple benefits when ...

Whisk 3½ cups unsweetened, nut or alternative milk, ¾ cup chia seeds, 2 Tbsp. honey, 1 Tbsp. matcha powder, and ¼ tsp. Diamond Crystal or Morton kosher salt in a large bowl to combine.

Rich in fibre, omega-3s, and antioxidants, chia seed pudding is a favourite among the health-conscious but a nutritionist reveals 7 surprising side effects. Saturday, Jul 19, 2025.