Vegetables can provide you with this valuable nutrient, too. A bunch of broccoli rabe, for example, has almost as much protein as three eggs (17g), which is more than a third of the recommended ...

A type of legume, lentils are a rich source of plant-based protein, offering 18 grams per 1 cup cooked. Additionally, "lentils are high in B vitamins, magnesium, zinc, and potassium," says Natalie ...

We don't typically think of vegetables as being packed with protein, but this leafy green has more grams per serving than ...

There are lots of good reasons to go vegetarian. For one, there are major health benefits: People who eat more plant-based protein tend to weigh less and have a lower risk of cardiovascular ...

A personal trainer shares the easy, high-protein meals that she uses to not only grow lean muscle but care for her gut ...

While vegetables aren't as high in protein as, say, chicken, there are a handful of plant-based food sources that do contain the muscle-building nutrient.

While vegetables aren't as high in protein as, say, chicken, there are a handful of plant-based food sources that do contain the muscle-building nutrient.

A type of legume, lentils are a rich source of plant-based protein, offering 18 grams per 1 cup cooked. Additionally, "lentils are high in B vitamins, magnesium, zinc, and potassium," says Natalie ...

There are lots of good reasons to go vegetarian. For one, there are major health benefits: People who eat more plant-based protein tend to weigh less and have a lower risk of cardiovascular ...

There are lots of good reasons to go vegetarian. For one, there are major health benefits: People who eat more plant-based protein tend to weigh less and have a lower risk of cardiovascular ...