If you're facing a prostate cancer diagnosis, this guide to best dietary practices will help simplify your shopping listWhat ...

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight inflammation for a healthier heart.

Polyphenols are plant-based compounds that boost heart health and immunity. Learn which 8 foods to eat to get more polyphenols.

Polyphenols in plant-based foods may trigger gastrointestinal hormones that could help reduce a person's risk for both obesity and type 2 diabetes, new research indicates.

Polyphenols are beneficial plant compounds thought to offer various health benefits. This article reviews everything you need to know about polyphenols, including possible food sources.

They’re linked to numerous health benefits. But which foods are rich in polyphenols, and what foods are they found in?

Polyphenols, a diverse group of natural compounds found in plant-based foods, have been gaining attention for their potential health-promoting properties. From antioxidant effects to anti ...

Considering the benefits of the compound polyphenol, celebrity nutritionist Lovneet Batra curated a list of food ingredients that may help you load up on the nutrient and maintain healthy gut.

Fortunately for anyone who wants to harness the benefits of polyphenols, these micronutrients are abundantly available in a wide variety of fresh and healthful foods.

Notable polyphenol-rich foods include apples, berries, dark chocolate, green tea, turmeric, and grapes, all offering various protective and anti-inflammatory properties.

Considering the benefits of the compound polyphenol, celebrity nutritionist Lovneet Batra curated a list of food ingredients that may help you load up on the nutrient and maintain healthy gut.