The Wunder Pilates F1 Portable Folding Reformer Machine stands out for its foldable design without compromising on studio-quality performance. The maple wood frame gives it a classic, high-end ...

Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

making them effective and portable alternatives,” she says. Recommended Best home pilates equipment to suit all abilities and spaces Six months of reformer Pilates made more difference to my ...

The Pilates Reformer Machine for Home, available in black, pink and purple, meshes together the benefits of Pilates and total ...

Pilates Reformer training offers a refreshing Mind Body workout. During the course of a 45-minute session you will build strength, gain long lean muscles as well as improve flexibility, balance and ...

Although you don't need any equipment to practice Pilates at home, a few basics, like a yoga mat, will help you set up your space and have a comfortable practice. According to Heather Andersen, ...

a personal trainer at a West Hollywood gym. His preferred mode of exercise was bodybuilding, but his work had him teaching Pilates on the Reformer, an exercise that was new to him. After sessions ...

We found five challenging moves from Korin Nolan Certified Pilates Instructor ... moves mimic the spring-based tension of a reformer, offering a portable and efficient alternative for building ...