“I believe inspirational quotes work best when they’re relevant and inspirational to you,” she said in an email. So, don’t just print out a list of generic quotes to decorate your desk.

Make it your mission to state your positive thinking affirmations and inspiring quotes loud and proud when life gets tough and watch how your life transforms for the better. Say it loud and proud.

These inspirational quotes will help uplift you and work as positive affirmations during difficult times. Nirandhi Gowthaman 312 Stories Sunday February 23, 2020 , 2 min Read ...

Positive affirmations that are full of emotion have a greater impact. Feeling the change you want to experience helps your positive affirmations work. Say the following: “I am happy.” ...

Positive affirmations basically are empowering statements that provide you with motivation, encouragement as well as reassurance. They work really well according to scientific evidence. Research ...

Adopting positive affirmations for my work life is my new thing." Natasha, R29 Associate Creative "The Sunday Scaries were setting in when I decided on my positive affirmations for the week.

Positive anxiety quotes can help to put fears into perspective. ... using breath work, meditation or affirmations for example – you may find that your state of panic can be settled somewhat. ...

Positive affirmations work best when they’re about a specific issue or concern you’re dealing with. If you’re going through a difficult situation, positive affirmations can help you get ...

Curious about affirmations, I put my science journalism chops to work. First, I spoke with Angele Close, a Chicago-based clinical psychologist, to understand how she uses affirmations with her clients ...

Though the idea of self-talk is uncomfortable for some people, with practice positive affirmations can become a helpful and freeing habit. Here are a few ways to use them at work. 1.) ...

1. Positive affirmations should be spoken out loud and repeated. Speaking reinforces our learning processes and increases the likelihood of our subconscious actually hearing our request.