A recent study provides evidence that when young people are asked to describe the most important events in their lives, they predominantly focus on positive, everyday milestones rather than major ...

New research from UBC finds that after a night of shorter sleep, people react more emotionally to stressful events the next day--and they don't find as much joy in the good things. The study, led by ...

Have you ever had something good happen to you and felt like shouting it from the rooftops? There’s something about sharing good news that seems to enhance the positive feelings we get from happy ...

On each episode of our podcast, a guest tries a Greater Good in Action practice to boost their well-being. Listen to these episodes featuring Capitalizing on Positive Events — and subscribe to The ...

Making an intentional effort to recognize positive life events and achievements while gathering for food and drink will leave you feeling more socially supported, new research shows. The research, ...