"There can be no rainbow without a cloud and a storm." John H. Vincent In order to explain and understand emotions, we can divide them into two groups: The emotions we term 'positive' and those that ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious ...

Much of the psychological research on emotions focuses on what are termed the “universal” and basic emotions of happiness, sadness, anger, fear, and surprise. There are, however, more complex emotions ...

Roy Lichtenstein 'Crying Girl (C. II.1)' signed and dated 1963 offset lithograph on paper sheet: 18 by 23 ⅞ in. 45.8 by 60.5 cm. framed: 21 ¼ by 27 ⅜ in. 53.8 by 62.5 cm. Executed in 1963, this work ...

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New research published in Cognition and Emotion suggests that people who feel lonelier tend to experience more emotional ups and downs—especially with positive emotions—throughout their daily lives.

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...

WASHINGTON--(BUSINESS WIRE)--The world was beset by conflict in 2023 — as the war between Ukraine and Russia dragged on and a new one broke out between Israel and Hamas — but it was in a better place ...

What is the first step to getting out of the pit of negativity with what we see each day and read and listen to?

WASHINGTON--(BUSINESS WIRE)--In 2023, Ukraine was engulfed in war, while a new clash erupted between Israel and Hamas in the European sphere of influence. The Gallup Global Emotions 2024 report ...