A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

Now, a new study recently published in the American Journal of Physiology-Renal Physiology has found that increasing the ratio of potassium to sodium in the diet may be more effective for lowering ...

Electrolytes are minerals like sodium, potassium and calcium that help fluids ... Instead of single-serve packets, Transparent Labs’ Hydrate electrolyte powder comes in a jar with a scooper.