Common salt substitutes tend to contain lower levels of sodium and increased amounts of potassium. In this article, we outline the different health benefits and potential risks of salt substitutes.

One alternative health experts tout is potassium-enriched salt, or potassium chloride. Like sodium chloride, it's a naturally occurring compound, containing more potassium than it does sodium.

A new study has found that increasing the ratio of potassium to sodium consumption in the diet may be more effective for lowering blood pressure than just reducing salt intake alone. Researchers ...

oh I need to eat less salt. Which would help, but we would like the public to understand that you should also eat more potassium-rich foods.” At the study’s conclusion, Layton and her team ...