Let's talk about Tai Chi and Qigong — two ancient Chinese mind-body practices that could be the secret to migraine relief.

Tai chi is an ancient Chinese movement practice that offers a number of health benefits. Those benefits include improved balance, reduced stress, and improved cognition. A focus on balance and ...

Yoga and Tai Chi are two ancient practices that are famous for their mental and physical benefits. Both have been practiced ...

While walking is a simple exercise that can be performed almost anywhere, Tai Chi consists of a series of slow, deliberate ...

Wasentha Young has been using tai chi to put meditation into motion since 1968, when she was 16. “It [tai chi] has been a ...

In honor of World Tai Chi and Qigong Day on Saturday, April 26, the Butler County Family YMCA held a free Tai Chi ...

Chinese Ambassador Qi Zhenhong said that there was a growing popularity of Tai Chi and other Chinese martial arts in Sri ...

Join the world in taking a collective deep breath Saturday by celebrating Tai Chi and Qigong Day at the Teton County/Jackson ...

The fourth Saturday in April is World Tai Chi and Qigong Day and local tai chi practitioners gathered in Lake Sumter Landing ...

On Saturday, April 26, practice the ancient martial art of tai chi on the terrace of the Stillwater Public Library (224 Third ...

The family-friendly outdoor event is hosted by Healing Within Acupuncture and Wellness Studio and will take place at the Stillwater Public Library terrace.