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There are a variety of exercises — including quad sets, leg raises, and clamshells, to name a few — that you can do before surgery to strengthen your knee, improve flexibility, and promote ...

Getting a total knee or hip replacement? A sensible exercise plan before surgery may help you recover after it. That news appears in Arthritis & Rheumatism. Researchers included Daniel Rooks, ScD ...

Doctors encourage physical activity after knee replacement surgery. But it might mean adapting your workouts in ways that lessen the impact on your knees.

Exercises after a total knee replacement may involve recovery exercises, walking, and stair climbing before progressing onto more advanced movements.

If you've had knee replacement surgery, exercising again can be painful and dangerous. Here are the top 4 exercises to include in your workouts.

Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement.

As I mentioned several weeks ago, I’ve been at home recovering from total knee replacement surgery. It’s not fun. Nor was it when I had my other knee done last year.

Knee replacement doesn’t mean quitting exercise — in fact, doctors encourage physical activity. But it might mean switching to something that involves less “pounding” or adapting … ...

Knee replacement doesn’t mean quitting exercise — in fact, doctors encourage physical activity. But it might mean switching to something that involves less “pounding” or adapting … ...