I’m Aisha Qadri, LSWAIC and founder of Shadow Work Studios. It is part therapy practice, part creative lab for identity reconstruction. Together, we explore what you had to hide to survive and what’s ...

Shadow work is a profound psychological and spiritual practice that involves confronting the darker, hidden aspects of our personality—those traits, desires, and fears we often suppress or deny. By ...

Years ago, I facilitated a trauma-informed process group for BIPOC women, each navigating the complexities of race, gender, and intergenerational trauma. As an art therapist of color, I expected some ...

Shadow work is the sacred art of facing the unseen—the parts of ourselves we repress, deny, or fear. It is not a trend, but a timeless rite of emotional and spiritual integration. When filtered ...