Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Psyllium husk is a type of fiber—specifically, soluble fiber, which means it attracts water and turns to gel when it’s being digested, explains Jessica Cording, RD, author of The Little Book ...

Explore the best fiber supplements for women for different health and lifestyle needs, including picks for weight loss, sensitive stomachs, IBS, and more.

Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can promote feelings of fullness, psyllium husk has gained popularity as a less ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

Recognized as a soluble fiber, Psyllium husk presents in several forms, including capsules, powders, and tablets. When it comes to choosing the best psyllium husk supplement, there are a few ...

Enter psyllium husk. Dubbed “the poor man’s Ozempic,” this fiber supplement is suddenly getting a lot of attention. But what is psyllium husk and is it ~actually~ like Ozempic? Meet the experts: ...

Psyllium husk is a powder that’s rich in fiber, which is known to increase satiety and reduce appetite. Because it can promote feelings of fullness, psyllium husk has gained popularity as a less ...