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Learning how to do a pull-up can take time, but this one hack from a fitness coach could get you there quicker.
What Types of Pull-Up Bars Are There? Doorway pull-up bars are the fall-back option for small apartments but the best bet for serious training is a freestanding pull-up rack or wall-mounted bar.
In our continuing series of improvised home workout gear, today we’re going to talk about how to do pull-ups or inverted rows at home. If you’re used to doing pull-ups on a bar or using cable ...
Even if you can hardly do a pull-up, this bar will help you get a grip on one of the most dynamic exercises.
A cheap—and surprisingly versatile—piece of gear for getting strong while you're cooped up inside.
If you live in an apartment or a smaller space, a doorway pull-up bar can help you stay fit. Here are the best ones, according to our evaluation.
Build stronger back and biceps muscles and prepare for pull-ups using the bodyweight row. Here's how to do it, according to a personal trainer.
(Kipping pull-ups, done by swinging your legs for momentum, are a different exercise altogether, she said.) Grab the bar slightly greater than shoulder width with your palms facing away from you.
Pull-up bars are one of the simplest training tools, and with many gyms across the country still closed, we wondered if it was possible to get a full-body workout with just this one piece of ...
Jennifer Lopez is working on her fitness! The triple-threat star is currently vacationing on the Amalfi Coast in Italy with her boyfriend, Alex Rodriguez. Even though the loving pair is on vacay ...