The Chinese believe that physical wellbeing will lead to spiritual and mental wellbeing. That’s why many older people practise qigong, the Daoist art of energy control, in the park every morning.

At almost sixty years old, Xu Xinrong is defying ageist perceptions by showcasing extraordinary martial arts skills, earning him the title of champion at the Hong Kong International Martial Arts ...

Qigong acupressure therapy is a particular form of qigong therapy. According to the nature and severity of diseases, common techniques of massage, such as finger-pressing, vibrating, knocking ...

On a Sunday afternoon in the heart of Calgary’s Chinatown, melodic notes of traditional Chinese string instruments float ...

Gigi Otalvaro Ph.D. ’18, associate director of Stanford Living Education, encourages contemplation, creativity and lots of ...