Grain-based salads are a great way to pack balance, diversity, and convenience into your meals without overthinking it.

She advises we “cook the quinoa like pasta, so the exact quantity of water doesn’t matter – just make sure [your] saucepan is ...

Trying to figure out something my entire family will love can be a bit overwhelming when it comes to mealtime in my house. Dinnertime can be very challenging with a picky eater and a vegetarian to ...

With much colder days recently, this week’s health column provides a recipe for salmon — a dish to give you one last taste of summer. This dish combines three very beneficial ingredients — salmon, ...

A meal prep experts shows how to use quinoa in five different ways, giving a meal plan that covers dinners for an entire week. Well+Good’s Prep School series is here to take the stress out of meal ...

WASHINGTON – The kids have been back in school for several weeks now, and if the rush of the fall season is starting to catch up with you at the dinner table, it’s time to relax and re-think family ...

I used to love meal prep. I’d look forward to Sundays spent grocery shopping, chopping all kinds of vegetables, and rotating sheet pan after sheet pan in and out of the oven—all while catching up on ...

Brown rice and quinoa are both nutritious options, but quinoa has a slight edge in fiber and protein, which may offer greater ...