A UB study examined narrative self-transcendence in the life stories of a group of late-midlife adults shared over eight years.

"Don’t fall into the trap of sacrificing your self-esteem for affection and acceptance." –Ashley Graham "To love yourself right now, just as you are, is to give yourself heaven.

Find your inner awesomeness with these self love quotes—because happiness begins with loving yourself just as you are, no matter what anyone else thinks.

The famous weather-predicting groundhog offers surprising lessons on self-acceptance, resilience, and joy. Here’s what psychology reveals about embracing who you authentically are.

Novel study examined narrative self-transcendence in the life stories of a group of late-midlife adults shared over eight years.