Ragi roti is best for those seeking a calcium-rich option and who need to manage appetite with a high fiber intake. However, individuals with thyroid issues should consult their healthcare provider.

Roti or Indian bread is an important part of Indian cuisine. While wheat roti is a common choice, ragi and jowar are gaining popularity due to their potential health benefits. These flatbreads ...

Ragi flour can easily replace wheat flour to make a nutritious, gluten-free version of roti or chapati. The dough is simple to make, requiring only ragi flour, water, and a pinch of salt.

Ragi is a nutritional powerhouse packing a serious punch of essential proteins, fibre and calcium. Here are 6 recipes to make at home that are sure to delight . Sunday, Jul 13, 2025.

Next, add green chillies, garam masala, and turmeric powder, and saute for a minute or so. Finally, add the soaked ragi and dal with water and adjust the salt. Pressure cook the khichdi for 8-10 ...

4. Ragi Cookies. Wholesome treats made from ragi flour, butter, and sugar, ragi cookies offer a nutritious snack option packed with the goodness of whole grains. With a crunchy texture and nutty ...

Ragi, jowar, and wheat are popular grains in Indian diets, each offering its own set of nutritional benefits. Learn which is healthier to make roti.