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What Is a Reflexology Chart and How Do I Use It to Ease Pain? Here's What 2 Experts Say
This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.
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Pressure Points in Your Feet: Use This Foot Massage Chart for Pain Relief
Reflexology is a therapeutic method of relieving ... Next, you need to take a look at your Acupressure Foot Chart (below, or ...
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How pressure points on the hands and feet can reduce low back pain, anxiety, and even menstrual cramps
Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety.