Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves ...

Reflexology is a form of massage with roots that go back to ancient Chinese medicine. The technique used relies upon a map of the feet, which identifies pressure points that supposedly correspond ...

Shannon Harms, a physical therapist and licensed reflexologist at Empower Physical Therapy, said reflexology is a bit like acupuncture because reflexologists target specific pressure points, usually ...