My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...

Creating a vision board to manifest my goals at the start of each year is one of them and my board almost always contains a ...

Pilates is one of the most favoured fitness routines which can be done on your own with little guidance once accustomed to it. If you are planning to begin with pilates or have been at it for a while ...

Everything you need to know about the Pilates reformer machine — plus how to take some of the popular exercises out of class and onto a mat a home. IE 11 is not supported. For an optimal ...

When it comes to Pilates, Joseph Pilates’ original camp bed Reformers are long gone, replaced by sleek machines in all-black ...

She points out that the inventor of Pilates, Joseph Pilates, taught exercises on both equipment and on the mat, which goes to show that you don’t need to have a Reformer in your living room in ...

Reformer pilates all over your TikTok 'for you page'? ... To help us on our journey, we roped in expert PT Ben Dillon (founder of the Myo Room and an expert at ...

Erica Zangardi, owner and lead trainer at The Cycle Yard, stands in the new addition to her business, Revive Room Pilates, with her family: husband, Genaro; and children, Luciana, 8, and Matteo, 6 ...