Americans are more likely to regret the things they didn’t do than the things they have done. That’s according to a survey of 2,000 U.S. adults split evenly by generation which found that only ...

Everyone has regrets, but some of them protrude in our memories more than others, and maybe even cause a twinge of pain. A new study from Cornell University looks at which types of regrets stick ...

But if you’re consumed with regret and collateral emotions like anger, disappointment and despair, and it’s getting in the way of your daily life, consider talking to a counselor, Dr. Kowalski ...

Extract the lesson from the regret: Use it as data points. By revealing our regret, we show what we value most. If it has been bugging you for a while, use that information as a data point.