I’ve always found lying down on a massage table to be an exceptional experience: For a brief interlude, the world fades away and all that remains is a soothing touch. I count myself to be one of those ...

The search for ways to enhance well-being and extend life has never been more critical than now. While advancements in medicine and technology continue to push the boundaries of human longevity, there ...

Don't want to take a load of medication? Try giving yourself a regular massage, known in Ayurvedic medicine as 'marma therapy' As a small boy, Imran Ali suffered from asthma. Instead of taking drugs, ...