But the empowering factor is that jealousy doesn’t always have to be toxic. Rather, it can be a stepping stone to gaining greater insight into yourself and your relationship.

When it comes to jealousy in a relationship, there are usually two key factors involved: doubt and insecurity, and jealousy tends to be inextricably linked to one or the other…or, sometimes, both.

Jealousy often stems from insecurity and self-doubt. Taking care of ourselves can help us feel more secure and confident in our relationships.

The difference between envy and jealousy “It’s natural to feel envious, but jealousy is a different thing,” Ammanda says. And it’s jealousy that and can be very destructive in a relationship.

Relationship jealousy often stems from our own insecurities about whether or not we're good enough, good looking enough, smart enough and so on.

Figuring out how to deal with jealousy in a relationship is no easy task, but the first step is realizing that jealousy is a totally normal emotion — and it doesn't come in only one form.

Understanding how jealousy affects relationships helps couples build stronger, more resilient bonds. The trust factor. Trust forms the bedrock of lasting relationships, ...

When jealousy is present in relationships, or friendships, someone with jealous tendencies has a photo drawn up in their mind of what the other person should be, how they should act, ...

Jealousy, an emotion that often stems from insecurity, can wreak havoc on relationships.While a small amount of jealousy is normal and even natural, excessive jealousy can be detrimental. This ...