As the name suggests, the run/walk method is when you alternate between running and walking intervals, says Hayes. “It helps ...

The 43rd Crazylegs Classic is set to return to the streets of Madison and the UW-Madison campus in less than two weeks.

Recovery is just as important as training, and how you treat your body post-race can impact your future performance. Follow these essential recovery tips to help your body bounce back efficiently.

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

I lie to myself for 26 miles when I run a marathon,” says Aly, about her strategy when race day turns tough. Hi, Team. In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about ...

One of the world’s best known 10k races has seen its first runners cross the finish line in the Cooper River Bridge Run.

The 2025 Cooper River Bridge Run brought some memorable moments and characters! We captured all of the action during The ...