Key Takeaways Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a ...

Crying comes as easy as breathing for me. It’s not that I’m always sad — I just feel things ten times more than I should.

Speaking exclusively to HuffPost UK, Fiona Yassin, a family psychotherapist, said: “Crying is a natural way for a child or young person to express emotions like stress, anger, or fear.

"When your child is sad they not only feel sad ... infants gain an awareness that parents can help them regulate their emotions. They cry and you come running. As they grow out of the infancy ...