Crying over Taylor Swift’s new album? Listening to sad songs may have health benefits. ... “I think music can be a real conduit for processing our own emotions,” Arianna Galligher said.

There are other reasons for listening to sad music—like the beauty in sad songs. You know, the melodies, relaxing rhythm, and so on. But there are a few reasons why Gen Z does it more than any ...

New research suggests that listening to sad music can positively impact a person’s mood based on the sense of connectedness it provides. Experts cite three responses to sad music: grief ...

Research backs this up; listening to mood-influencing music affects our Default Mode Network, brain regions that are active when the brain is at rest and not focused on the external environment ...

Crying over Taylor Swift’s new album? Listening to sad songs may have health benefits. ... “I think music can be a real conduit for processing our own emotions,” Arianna Galligher said.

(CNN) - It’s a big day for Swifties everywhere. Taylor Swift’s much-anticipated new album “The Tortured Poets Department” dropped Friday. And with song titles like “I Can Do It With a ...

Crying over Taylor Swift’s new album? Listening to sad songs may have health benefits. ... “I think music can be a real conduit for processing our own emotions,” Arianna Galligher said.

So Swifties, turn up that music and let yourself feel it there’s no need to shake it off. Galligher said that feeling sad is a part of life but if it’s getting in the way of your ability to ...

(CNN) - It’s a big day for Swifties everywhere. Taylor Swift’s much-anticipated new album “The Tortured Poets Department” dropped Friday. And with song titles like “I Can Do It With a ...

(CNN) - It’s a big day for Swifties everywhere. Taylor Swift’s much-anticipated new album “The Tortured Poets Department” dropped Friday. And with song titles like “I Can Do It With a Broken Heart,” ...

With Taylor Swift releasing her latest album, Swifties may get some health benefits from listening to her heartbreak songs. With Taylor Swift releasing her latest album, ...