Here's how to make sure you'll always say something memorable--for the right reasons.

CANCER (June 21-July 22): Emotions will be difficult to control. Think twice before you do or say something you’ll regret. Choose to take the high road.

By better understanding how your brain works, you can learn to control your emotions, make better decisions, and live with intention.

Some words cut too deep to take back—here’s what to avoid saying if you actually want to fix things.

When you feel strongly about something Let your passion carve your sentences and spread the messages that are significant to you. You can make a difference and you can absolutely reach people.

We have all been through a situation where we might have said something only to regret it later.

When you’ve done something you regret, there are 2 ways to move forward: one way will keep you stuck in pain, while the other will help you heal.

Regret means feeling sad or sorry about something that you did or did not do. The majority of folks (if not all) will feel regret about at least one decision they made to take or not take some ...

People often regret losing their temper after the fact. Therapists share how to deal with that post-meltdown shame.