Anger is a natural emotion, but in the heat of the moment, it’s easy to say or do things you’ll wish you could take back once ...

Here's how to make sure you'll always say something memorable--for the right reasons.

CANCER (June 21-July 22): Emotions will be difficult to control. Think twice before you do or say something you’ll regret. Choose to take the high road.

Some words cut too deep to take back—here’s what to avoid saying if you actually want to fix things.

By better understanding how your brain works, you can learn to control your emotions, make better decisions, and live with intention.

When you feel strongly about something Let your passion carve your sentences and spread the messages that are significant to you. You can make a difference and you can absolutely reach people.

We have all been through a situation where we might have said something only to regret it later.

When you’ve done something you regret, there are 2 ways to move forward: one way will keep you stuck in pain, while the other will help you heal.

Green Bay Packers quarterback Aaron Rodgers says he does not regret saying "I still own you" quote to Bears.

People often regret losing their temper after the fact. Therapists share how to deal with that post-meltdown shame.