The most recent data by the FBI says a violent crime occurs every 26 seconds.

Defense in Heels is a women's self-defense program that teaches real-life tactics to protect oneself in an attack, such as ...

Country-music singer Brandi Carlile performs tonight at Wolf Trap, but she’ll be sticking around Washington this weekend—in spirit, at least—when her Fight the Fear campaign sponsors a free ...

Essential self-defense techniques anyone can learn. By Emily DeCiccio , Fox News. Published January 9, 2018 8:30am EST | Updated January 9, 2018 9:02am EST. Facebook ...

Dozens of people participated in a Krav Maga class Sunday, learning more about self-defense and techniques for real-world situations. Krav Maga is a combat system developed for the Israeli military ...

In scenarios of self-defense, Judo is extremely useful in hand-to-hand confrontations. Grappling and throwing techniques can quickly incapacitate an aggressor.

A self-defense expert said knowing self-defense moves, and how to properly execute them, could save lives. FOX 10's Anita Roman reports.

With a few simple twists of his arms and legs, a 65-year-old man wrenched groans of pain out of a well-built athlete half his age and almost twice his size.